STICKY PEANUT BUTTER TOFU
Serves 2
20 min

0.5cup Brown Rice
 200g  Firm Tofu
       Sesame Oil
    2  Garlic cloves
2tbsp  Peanut Butter
1tbsp  Golden Syrup
Pinch  Dried chilli flakes
  0.5  Lime
2tbsp  Soy sauce

Optional: Handful Tender-stem Broccoli
Optional: Handful Salted Peanuts

1 - Get the rice ready, either 1:2 rice:water ratio and boil for 20
    min in salted water with lid on, or 1:1 pressure cook 15min.
2 - Pan fry tofu in splash of sesame oil and garlic over a medium
    heat
3 - If using steam the broccoli
4 - After a few min, when tofu starting to brown add  peanut
    butter, golden syrup, chilli flakes and a squeeze of lime juice
    and soy sauce.
5 - Fry for a few more minutes until sauce thickens and sticks to
    the tofu.
6 - Garnish with crushed peanuts, serve on the side of rice and
    broccoli.


                          Miguel Barclay’s Vegan One Pound Meals.